Maintaining Mental, Physical, and Social Health at NHS
As humans, we should be in a constant state of self-improvement, whether that improvement be mental, physical, or social. However, the winter season and new strands of the Coronavirus sometimes put a monkey-wrench in our plans. With the right mindset, challenges can quickly go from burdens to learning experiences. When our focus is directed not only at one thing but an image as a whole, we become a healthier version of who we were yesterday.